Physical and Mental Wellness

Students live a balanced and healthy social, emotional, and physical life.

Physical and Mental Wellness Value Statement

At SAU21, we prioritize the holistic well-being of our students through a commitment to Physical and Mental Wellness. Empowering them to make informed choices, we focus on long-term wellness strategies, mindful digital interactions, and social-emotional resiliency. Through active listening, empathetic conversations, and diverse social activities, students build meaningful relationships while also developing essential life skills such as self-advocacy and resourcefulness. This integrated approach aims to lay the foundation for both academic success and a healthy, fulfilling future.

Physical and Mental Wellness Goals 2024-2029

Students will practice strategies aimed at cultivating a healthy lifestyle and making informed wellness choices.
Students will develop meaningful relationships characterized by emotional connections and enriched personal interactions.
Students will be exposed to a rich selection of co-curricular learning opportunities that include both clubs and sports.

Physical and Mental Wellness Descriptors

Work Life Balance
Mental Health Support
Stress Management
Social Emotional Learning
Modeling by Staff
Face to Face Interaction
Emotional Connections
Physical Activity
Nutrition

Key Indicators

Students experience and contribute to a positive and inclusive school climate and are recognized for achievements beyond academics.
Students participate in Social-Emotional Learning (SEL) opportunities.
Students have opportunities for social interaction, access to mental health support, and models for healthy technology use.
Students regularly and actively participate in co-curricular opportunities.